You will study five units that will cover:
• Anatomy, physiology and nutrition and how they relate to exercise and fitness. • Health and safety in the fitness environment. • The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle. • The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions. • Professionalism for fitness instructing. • Personal and professional development. • Delivering exceptional customer service.
Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2. You will be invited to attend an informal interview where you can meet the course tutors for Q&A.
• Coursework/Project. • Multiple Choice Examination. • Portfolio of Evidence. • Practical Demonstrations
On successful completion of this course, you may wish to progress to our Level 3 Diploma in Personal Training. Alternatively, you could seek employment as a Gym Instructor. The course is nationally recognised and certified by the awarding body Active IQ.