Level 3 Personal Training

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Typical timetable: Part Time hybrid (gym sessions onsite and online learning at home)

What’s the objectives of this course: To develop a learner’s existing knowledge and skills to a professional level in gym instruction, allowing them to become a certified personal trainer.

What will I learn: • Further knowledge of anatomy and physiology applicable to personal training.• Lifestyle and medical factors that affect wellbeing.• Effective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change.• Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.

• Legal and professional requirements for personal training.• How to set up and manage a personal training business on a self-employed basis if they wish to.• How to manage, evaluate and improve own performance.

Career Progression:  You may wish to progress onto further training to work with special population groups. Alternatively, you could seek employment as a Personal Trainer or work as a self-employed PT.